So much of daily life is shaped by what happens beneath the surface: the thoughts that repeat, the emotions that rise quickly, and the patterns that keep showing up in relationships, work, and self-trust.
This work offers space to slow down and listen. Not to fix yourself, force positivity, or become someone else, but to understand what is happening inside with more honesty and care.
Through reflection, practical tools, and grounded guidance, InnerWeather helps you notice your inner patterns, meet difficult moments with more steadiness, and make choices that feel more aligned with who you are.
The aim is simple: more clarity in your mind, more calm in your body, and more choice in how you respond to life.
Certified HeartMathĀ® Coach (Heart-Brain Coherence)
Student of the Three Principles for 20+ years
(incl. Advanced Program with Michael Neill)
Certified in Psychological First Aid, Johns Hopkins University
Author of the social-emotional curricula "Growing Into Life" for elementary school levels 2nd-6th grade for the 180 Degrees Program, in use in schools across the U.S
Master’s Degree in Humanities (Creative Writing & the Spiritual in Art)
Transcendental Meditation Practitioner for 25 years.