About Me 

All my life, I’ve been fascinated by what goes on inside us — the storms and calms of the human mind, the rhythms of the heart, and the quiet awareness that holds it all. 

I began as a professional writer and editor, supporting others and their work for more than 35 years. Airplanes and sailboats carried me across oceans and skies in other professional adventures, but my true journey has always been inward: exploring what shapes our experience of life and what allows us to meet it with greater clarity, resilience, and ease. 

That journey became InnerWeather — a space for exploring the relationship between our inner world and the life we experience. 

Born and raised in Denmark and now long rooted in California, I’ve lived between two languages and two cultures, learning firsthand how profoundly perspective can change what we see. Through writing, education, meditation, and decades of exploring consciousness, emotion, and thought, one question kept drawing me deeper:
Why can the same life look and feel so different depending on the mind experiencing it? 

Over time, I began to see something surprisingly simple. 

Peace of mind is not something we have to manufacture, achieve, or earn. It becomes more available when we understand where our experience is coming from. 

Today, at the heart of my work is the Inside-Out Understanding of Life — a simple but profound way of seeing how our experience is created. The Wisdom of the Heart and Emotional Intelligence offer complementary ways of exploring how that understanding shows up through the body, our emotions, our relationships, and everyday life. 

Through Inner Mastery, coaching, and writing, I don’t offer a formula for becoming someone different. I invite people to look in a different direction — and perhaps discover something about themselves and the nature of experience that was there all along. 

Come and see. 

 

Training & Credentials

  • Certified HeartMath® Coach (Heart-Brain Coherence)

  • Student of the Three Principles for 20+ years
    (incl. Advanced Program with Michael Neill)

  • Certified in Psychological First Aid, Johns Hopkins University

  • Author of the social-emotional curricula "Growing Into Life" for elementary school levels 2nd-6th grade for the 180 Degrees Program, in use in schools across the U.S

  • Master’s Degree in Humanities (Creative Writing & the Spiritual in Art)

  • Transcendental Meditation Practitioner for 25 years.