Control Your Inner Weather
Reach for emotional maturity, learn to let go, show more compassion, be patient with others, deal with stress, use words well, make your contribution to a civilized world...
Life is like sailing. You must adjust your sails to the circumstances for smooth sailing. InnerWeather.com consists of text and other source material to help adults learn essential life skills to achieve higher mastery of their own emotional health and happiness, such as:
Communication
Communication is more than taking turns talking.
Empathy
That important ability to know when someone else is hurting.
Decision Making
Even when you don't decide you decide.
Tolerance
If you want others to let you live your life as you choose, you must grant them the same privilige.
Relationships
Not just the obvious ones, but with friends, family, strangers, yourself and people you see every day but don't know.
Mindfulness
Allows you to step back and think before you speak or act.
Storm warning. Inside. What will you do - let the forces whirl you around and make you run for shelter?
Or weather the storm with skills and ease?
It's getting hot in there, inside of you, and there's noting you can do about it.
Or is there?
